COOKOUT TIME IS NEAR ~ out of town guests, food menu to prepare, house to clean…OMG MOMENT OVERLOAD. Don’t stress~we will help you get over this issue and have you looking great doing it. You can improve your skin with a simple weekend detox—and it doesn’t involve fasting, purging, or a complete rearrangement of your [...]
Posts Tagged ‘yoga’
22 Jun
9 to 5 Yoga Poses ~ Work Wellness Part 2
It is the middle of the week: between Monday and Tuesday’s work load headaches to Thursday and Friday’s happy hour relief breaks, WHAT CAN YOU DO? OhMyGosh it’s yoga time again! Who says you can’t have a break at work and enjoy a wellness experience of a lifetime. Check out the second part of our 9 [...]
16 Jun
9 to 5 Yoga Poses ~ Work Wellness Part 1
With the economy the way it is your desk job may be the best part of your day but not on your body. From back pain to neck stiffness, sitting in one position for too long definitely has a huge effect on your blood and oxygen circulation. Before you step into that medicine cabinet of pain [...]
