Before a workout Runner who drank a glass twice a day for a week before a strenuous race had significally less muscle soreness afterward than those who drank a placebo juice. Previous research has suggested that drinking cherry juice helps muscles recover better from a strength-training workout. Before Bed A new study in the European [...]
Posts Tagged ‘health’
15 Mar
Canned Foods + BPA = Heart Disease
If you have high levels of the chemical bisphenol-A (BPA) in your urine, you may be at an increased risk of heart disease, according to new data from a long-running British health survey. People who developed heart disease also tended to have higher urinary concentrations of BPA, a somber finding that, while not proof that [...]
1 Jan
Advil vs Acupressure for Headache Relief
IF YOU’RE TIRED OF POPPING pills to ease headache, acupressure offers a natural and medication free way to get rid of pain fast. You may have already heard of the technique of squeezing the meaty part of your hand between your thumb and forefinger; this is one of the most commonly used acupressure points. Simply pinch that tender area [...]
8 Dec
Scientific Food Studies for OMG Health
We hear all the time of foods helping us better our health and building our immune system but having a scientific study to prove this is correct makes it even better. Here are a couple of studies done on various foods that will boost you health to an OMG status of 100% Enjoy the holiday with [...]
6 Oct
A Natural Approach to Autumn Arthritis
As the autumn weather fast approaches, a lot of people will assert that they can feel the twinge in their joints. Whatever your age, a small ache now could become arthritis – or worse – down the road, so start taking care of your joints today. You don’t have to be one of the more [...]
6 Oct
New Berry in Town – Lingonberry the Disease Fighter
The benefits of the berry are starting to seem endless. Blueberries have been shown to be helpful with protecting blood vessels in diabetics. Cranberries have been used for years to effectively treat urinary tract infections. And raspberries have eye-protective antioxidants called lutein. Eating berries in general may also help ward off certain types of cancers. [...]
16 Sep
Chamomile Constituents for Digestive OMG Moments
Chamomile is another home remedy that is particularly effective in treating an upset stomach — as well as several other conditions. OMG! A German study found that chamomile, when combined with apple pectin, helps put a quick end to diarrhea in children. Compared to placebo (dummy pill), the chamomile-pectin combination was significantly more effective and [...]
15 Sep
Immunity Herbal Tonics
Feeling run-down and stressed-out? Does it seem you always catch whatever is going around? You may want to consider taking a daily tonic. Also known as adaptogens, these nontoxic, plant-based substances help to bolster your body’s natural defenses and increase its ability to cope with normal daily stress. When taken long term, tonics may help [...]
29 Jul
OMG’S RX LINE: Science vs Nature ~ HOW, WHAT AND WHY
Our OMG Rx Line is a prestigious group of products, precisely formulated on the foundation of building the consumer’s natural immunity to fight anything from the common cold to extreme ailments like diabetes. Either through the method of inhalation or massage our products are created to not only achieve optimal results but also allow a spa inspired atmosphere for the consumer. By using [...]
16 Jun
9 to 5 Yoga Poses ~ Work Wellness Part 1
With the economy the way it is your desk job may be the best part of your day but not on your body. From back pain to neck stiffness, sitting in one position for too long definitely has a huge effect on your blood and oxygen circulation. Before you step into that medicine cabinet of pain [...]
