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	<title>OMG Moments Blog</title>
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	<description>Alternative Medicine approach to health, beauty, fitness and wellness.</description>
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		<title>OMG Moments Blog</title>
		<link>http://ohmygosh2009.wordpress.com</link>
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		<title>The New You &#8211; 5 Detox Herbs</title>
		<link>http://ohmygosh2009.wordpress.com/2012/01/14/the-new-you-5-detox-herbs/</link>
		<comments>http://ohmygosh2009.wordpress.com/2012/01/14/the-new-you-5-detox-herbs/#comments</comments>
		<pubDate>Sun, 15 Jan 2012 00:27:09 +0000</pubDate>
		<dc:creator>OMG MOMENTS!</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[OMG MOMENTS]]></category>
		<category><![CDATA[Products]]></category>
		<category><![CDATA[artichoke leaf]]></category>
		<category><![CDATA[calendula]]></category>
		<category><![CDATA[dandelion root]]></category>
		<category><![CDATA[detox]]></category>
		<category><![CDATA[ginger root]]></category>
		<category><![CDATA[green tea]]></category>
		<category><![CDATA[immune system]]></category>
		<category><![CDATA[inflammation]]></category>
		<category><![CDATA[liver booster]]></category>
		<category><![CDATA[milk thistle seed]]></category>
		<category><![CDATA[nutralenda]]></category>
		<category><![CDATA[OhMyGosh Alternative Medicine]]></category>
		<category><![CDATA[tumeric]]></category>

		<guid isPermaLink="false">http://ohmygosh2009.wordpress.com/?p=569</guid>
		<description><![CDATA[Immune support can be achieved  from consuming herbs on a moderate basis. Read on to see how this blog promotes the health benefits of these five natural immunity boosters. For the most optimal results, the best places to purchase these herbs would be at a natural food store or your local farmers market. Artichoke leaf Stimulates production of bile, the liver’s [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ohmygosh2009.wordpress.com&amp;blog=5444817&amp;post=569&amp;subd=ohmygosh2009&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>No More Ice Tea = Preventing Kidney Stones</title>
		<link>http://ohmygosh2009.wordpress.com/2012/01/07/no-more-ice-tea-preventing-kidney-stones/</link>
		<comments>http://ohmygosh2009.wordpress.com/2012/01/07/no-more-ice-tea-preventing-kidney-stones/#comments</comments>
		<pubDate>Sat, 07 Jan 2012 16:15:31 +0000</pubDate>
		<dc:creator>OMG MOMENTS!</dc:creator>
				<category><![CDATA[Facts]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[OMG MOMENTS]]></category>
		<category><![CDATA[Scientific Results]]></category>
		<category><![CDATA[citrates]]></category>
		<category><![CDATA[dehydration]]></category>
		<category><![CDATA[ice tea]]></category>
		<category><![CDATA[kidney stones]]></category>
		<category><![CDATA[lemonade]]></category>
		<category><![CDATA[OhMyGosh Alternative Medicine]]></category>
		<category><![CDATA[oxalate]]></category>

		<guid isPermaLink="false">http://ohmygosh2009.wordpress.com/?p=562</guid>
		<description><![CDATA[If iced tea is your go- to  thirst- quencher, you may be putting yourself at an increased risk for kidney stones, says researchers at Loyola University Chicago&#8217;s Stritch School of Medicine. The culprit it oxalate, a chemical found in the tea that is key to the formation of the small salt and mineral crystals, which affects about 10% of [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ohmygosh2009.wordpress.com&amp;blog=5444817&amp;post=562&amp;subd=ohmygosh2009&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Tired + Bored = Stronger Lungs?</title>
		<link>http://ohmygosh2009.wordpress.com/2012/01/07/tired-bored-stronger-lungs/</link>
		<comments>http://ohmygosh2009.wordpress.com/2012/01/07/tired-bored-stronger-lungs/#comments</comments>
		<pubDate>Sat, 07 Jan 2012 15:46:12 +0000</pubDate>
		<dc:creator>OMG MOMENTS!</dc:creator>
				<category><![CDATA[Facts]]></category>
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		<category><![CDATA[Innovational Concepts]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Scientific Results]]></category>
		<category><![CDATA[breathing]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[lungs]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[OhMyGosh Alternative Medicine]]></category>
		<category><![CDATA[respiratory]]></category>
		<category><![CDATA[sighing]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://ohmygosh2009.wordpress.com/?p=556</guid>
		<description><![CDATA[If you get side stitches when you work out, your breathing muscles may not be as in shape as the rest of you body. Exercise can help to train the respiratory muscles over time, but you can also increase breath control without working up a sweat, says Thomas Vanhecke, MD, a cardiologist at William Beaumont [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ohmygosh2009.wordpress.com&amp;blog=5444817&amp;post=556&amp;subd=ohmygosh2009&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Chewing Gum for the Perfect 2012 Weight Loss Plan</title>
		<link>http://ohmygosh2009.wordpress.com/2012/01/06/chewing-gum-for-the-perfect-2012-weight-loss-plan/</link>
		<comments>http://ohmygosh2009.wordpress.com/2012/01/06/chewing-gum-for-the-perfect-2012-weight-loss-plan/#comments</comments>
		<pubDate>Fri, 06 Jan 2012 18:30:08 +0000</pubDate>
		<dc:creator>OMG MOMENTS!</dc:creator>
				<category><![CDATA[Facts]]></category>
		<category><![CDATA[Health]]></category>
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		<category><![CDATA[B-12]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[gum]]></category>
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		<category><![CDATA[OhMyGosh Alternative Medicine]]></category>
		<category><![CDATA[PPY]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://ohmygosh2009.wordpress.com/?p=547</guid>
		<description><![CDATA[Nicotine gum can be helpful for smokers trying to quit, so what if there was a way to formulate a gum that could help you quit overeating and lose weight faster? According to recent research reported by Science Daily, the idea of using a weight-loss ‘gum’ may not be that far-fetched. Syracuse University scientist Robert [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ohmygosh2009.wordpress.com&amp;blog=5444817&amp;post=547&amp;subd=ohmygosh2009&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Advil vs Acupressure for Headache Relief</title>
		<link>http://ohmygosh2009.wordpress.com/2012/01/01/advil-vs-acupressure-for-headache-relief/</link>
		<comments>http://ohmygosh2009.wordpress.com/2012/01/01/advil-vs-acupressure-for-headache-relief/#comments</comments>
		<pubDate>Sun, 01 Jan 2012 16:12:30 +0000</pubDate>
		<dc:creator>OMG MOMENTS!</dc:creator>
				<category><![CDATA[DIY Dictionary]]></category>
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		<category><![CDATA[Scientific Results]]></category>
		<category><![CDATA[acupressure]]></category>
		<category><![CDATA[advil]]></category>
		<category><![CDATA[headaches]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[meditate]]></category>
		<category><![CDATA[OhMyGosh Alternative Medicine]]></category>
		<category><![CDATA[sinuses]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://ohmygosh2009.wordpress.com/?p=541</guid>
		<description><![CDATA[IF YOU&#8217;RE TIRED OF POPPING pills to ease headache, acupressure offers a natural and medication free way to get rid of pain fast. You may have already heard of the technique of squeezing the meaty part of your hand between your thumb and forefinger; this is one of the most commonly used acupressure points. Simply pinch that tender area [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ohmygosh2009.wordpress.com&amp;blog=5444817&amp;post=541&amp;subd=ohmygosh2009&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>Start Off Your New Year Rye</title>
		<link>http://ohmygosh2009.wordpress.com/2012/01/01/start-off-your-new-year-rye/</link>
		<comments>http://ohmygosh2009.wordpress.com/2012/01/01/start-off-your-new-year-rye/#comments</comments>
		<pubDate>Sun, 01 Jan 2012 14:25:57 +0000</pubDate>
		<dc:creator>OMG MOMENTS!</dc:creator>
				<category><![CDATA[Facts]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Lifestyle]]></category>
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		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[OhMyGosh Alternative Medicine]]></category>
		<category><![CDATA[rye bread]]></category>

		<guid isPermaLink="false">http://ohmygosh2009.wordpress.com/?p=535</guid>
		<description><![CDATA[EATING RYE TOAST FOR BREAKFAST may be the easiest way to stop afternoon snacking. New research from Sweden reveals that rye bread helps increase feelings of fullness for up to eight hours. In the study, which was  co-authored by Hanna Isaksson, a PhD candidate at the Swedish University of Agriculture Sciences, subjects were fed a [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ohmygosh2009.wordpress.com&amp;blog=5444817&amp;post=535&amp;subd=ohmygosh2009&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>Weigh in Smart &#8211; Man vs Machine</title>
		<link>http://ohmygosh2009.wordpress.com/2011/12/31/weigh-in-smart-man-vs-machine/</link>
		<comments>http://ohmygosh2009.wordpress.com/2011/12/31/weigh-in-smart-man-vs-machine/#comments</comments>
		<pubDate>Sat, 31 Dec 2011 20:08:16 +0000</pubDate>
		<dc:creator>OMG MOMENTS!</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Scientific Results]]></category>
		<category><![CDATA[calorie burning]]></category>
		<category><![CDATA[elliptical]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[OhMyGosh Alternative Medicine]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://ohmygosh2009.wordpress.com/?p=528</guid>
		<description><![CDATA[YOU SWEAT IT OUT REGULARLY at the gym, so what gives when the cardio machine shows that you&#8217;re burning a ton of calories, but the scale isn&#8217;t in agreement? If you&#8217;re not losing weight despite burning major calories on a cardio machine, the equipment you&#8217;re using may be at fault according to Dr. Olson, a [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ohmygosh2009.wordpress.com&amp;blog=5444817&amp;post=528&amp;subd=ohmygosh2009&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Holiday Brunch Calorie Burner &#8211; O.J.</title>
		<link>http://ohmygosh2009.wordpress.com/2011/12/31/holiday-brunch-calorie-burner-o-j/</link>
		<comments>http://ohmygosh2009.wordpress.com/2011/12/31/holiday-brunch-calorie-burner-o-j/#comments</comments>
		<pubDate>Sat, 31 Dec 2011 18:22:41 +0000</pubDate>
		<dc:creator>OMG MOMENTS!</dc:creator>
				<category><![CDATA[Facts]]></category>
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		<guid isPermaLink="false">http://ohmygosh2009.wordpress.com/?p=519</guid>
		<description><![CDATA[With all the holiday meals going on, brunch is becoming a weekend ritual. Brunch is definitely not the healthiest meal of the week. With menu including stacks of pancakes, plate size omelettes and extra helpings of bacon this feast takes the place of breakfast and lunch and probably still pushes your calorie, fat, and carb [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ohmygosh2009.wordpress.com&amp;blog=5444817&amp;post=519&amp;subd=ohmygosh2009&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Passionate About Pears ~ Natural Wonders</title>
		<link>http://ohmygosh2009.wordpress.com/2011/12/09/passionate-about-pears-natural-wonders/</link>
		<comments>http://ohmygosh2009.wordpress.com/2011/12/09/passionate-about-pears-natural-wonders/#comments</comments>
		<pubDate>Fri, 09 Dec 2011 23:40:46 +0000</pubDate>
		<dc:creator>OMG MOMENTS!</dc:creator>
				<category><![CDATA[Health]]></category>
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		<category><![CDATA[ADHD]]></category>
		<category><![CDATA[alternative medicine]]></category>
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		<category><![CDATA[cancer]]></category>
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		<guid isPermaLink="false">http://ohmygosh2009.wordpress.com/?p=514</guid>
		<description><![CDATA[Pears are the wonder fruit. Who knew that pears had so much to offer? The world’s oldest oldest cultivated plant offers a variety of health benefits and is delicious and beautiful to boot! Calms Digestion The pectin and fiber in pears can help stop diarrhea and the cooling tannins can calm an irritated digestive tract. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ohmygosh2009.wordpress.com&amp;blog=5444817&amp;post=514&amp;subd=ohmygosh2009&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Scientific Food Studies for OMG Health</title>
		<link>http://ohmygosh2009.wordpress.com/2011/12/08/scientific-food-studies-for-omg-health/</link>
		<comments>http://ohmygosh2009.wordpress.com/2011/12/08/scientific-food-studies-for-omg-health/#comments</comments>
		<pubDate>Thu, 08 Dec 2011 16:09:35 +0000</pubDate>
		<dc:creator>OMG MOMENTS!</dc:creator>
				<category><![CDATA[Facts]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[OMG MOMENTS]]></category>
		<category><![CDATA[Scientific Results]]></category>
		<category><![CDATA[alternative medicine]]></category>
		<category><![CDATA[Alzheimers]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[disease]]></category>
		<category><![CDATA[freeze dried food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[OhMyGosh Alternative Medicine]]></category>
		<category><![CDATA[PMS]]></category>
		<category><![CDATA[Vitamin D]]></category>
		<category><![CDATA[wellness]]></category>

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		<description><![CDATA[We hear all the time of foods helping us better our health and building our immune system but having a scientific study to prove this is correct makes it even better. Here are a couple of studies done on various foods that will boost you health to an OMG status of 100% Enjoy the holiday with [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ohmygosh2009.wordpress.com&amp;blog=5444817&amp;post=501&amp;subd=ohmygosh2009&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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