Rain or shine, clear or smoggy, our bodies are profoundly affected by the rhythms and cycles of seasonal changes. As we metaphorically awaken from the slumber and hibernation of winter, we often realize that we have put on a few extra pounds. Spring arrives, and after months of overindulging in heavy comfort foods, our clothes [...]
Archive for the ‘DIY Dictionary’ Category
1 Jan
Advil vs Acupressure for Headache Relief
IF YOU’RE TIRED OF POPPING pills to ease headache, acupressure offers a natural and medication free way to get rid of pain fast. You may have already heard of the technique of squeezing the meaty part of your hand between your thumb and forefinger; this is one of the most commonly used acupressure points. Simply pinch that tender area [...]
7 Dec
Holiday Health OMG Style
‘Tis the season to be jolly but between the stress, colds, aches and pains that is kind of hard to do. Here are a couple of holiday foods and ideas that can help you tackle those seasonal OMG Moments. ~Cloves: Has one of the highest antioxidant rankings of any spice and can be used in [...]
4 Oct
Don’t Stress Over Your Breast!!! Part 1
BREAST CANCER AWARENESS MONTH IS FINALLY HERE!! I believe that hope for a world without breast cancer starts with me. That’s why I’m walked in the American Cancer Society Making Strides Against Breast Cancer event yesterday in Downtown Brickell Miami. OhMyGosh Alternative Medicine & Aromatherapy Spa/Salon wants to provide our clients with extensive amounts of [...]
1 Oct
Put Acid in Neutral to Figure out What’s Eating You – Ulcer Relief
WHO WOULD HAVE THOUGHT STRESS CAN CAUSE HOLES IN YOUR STOMACH…This is one of those ailments that make us all too happy to take advantage of today’s antibiotics, which can wipe out ulcers. Complete recovery can take up to about eight weeks. In the meantime, there are many steps you can take to relieve discomfort [...]
12 Aug
Genetics…More than Just your DNA…its the Health & Beauty Blueprint
Who would have known that the more organic and technically advanced this world becomes the more blind-sited we as consumers correlate to various life depending industries. Recently this week I watched a documentary on genetic food engineering and I almost hit the ceiling. I know you have heard of the old saying “you are what you [...]
